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Tuesday, November 29, 2011
Saturday, November 26, 2011
Installing your arctic ability meter
Training with power is the latest thing in bike training. The polar power meter is the cheapest on the market but a bit tricky to set up. This video walks you through set up. (Currently re working the photos to be bigger but hopefully, you get the idea.
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Tuesday, November 22, 2011
Polar Compatible IrDA USB 2.0 Adapter (New) for Windows 7
!±8± Polar Compatible IrDA USB 2.0 Adapter (New) for Windows 7
Brand : IRGear | Rate : 
| Price :
Post Date : Nov 22, 2011 13:55:55 | Usually ships in 1-2 business days
| Price : Post Date : Nov 22, 2011 13:55:55 | Usually ships in 1-2 business days
Transfer your training data quickly and easily with the Polar IR USB 2.0 adapter. You'll be able to download data from your HRM wirelessly to your PC via infrared signal so you can take an in-depth look at your stats. Store and analyze critical performance data and maintain a detailed training log. The IR interface works with the Polar F55, AXN500, AXN700, RS400, RS800, S610i, S710i,S720i S810i, S625X, S725, and S725X.About PolarThe first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.Product DescriptionTransfer your critical data in seconds! The new Polar IR Interface quickly transfers the data from your HRM to your PC so you can take an in depth look. The IR Interface also allows you to upload your training zones and timers from your PC for easy programming. Store and analyze critical performance data and maintain a detailed training log. IR interface works with the Polar F55, AXN500, AXN700, RS400, RS800, S610i, S710i,S720i S810i, S625X, S725, and S725X. Compatible with USB Ports. Adapter color may vary.
More Specification..!!
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Tuesday, November 15, 2011
Jogging Tips For Beginners - Tips to Get You Started
Outlined below are some jogging tips for beginners that you can use to get started right now. These include how to start, what you should eat, and what you should wear. These of course are just a few of the many factors you need to consider before setting out. Let's briefly go over these tips.
Tip 1: Start Slow
One of most important jogging tips for beginners I can give is it make sure that you start slow. If you don't have any prior jogging experience, don't push yourself too hard. On your first jog, simply push to your max and record your time. The next day you will aim to improve on this time. Every week you should be making progress.
Tip 2: Eat Well
Nutrition plays a very large role in ensuring that your body gets enough energy to perform. I don't mean dieting. I simply mean eating enough healthy carbohydrates for energy and enough protein for muscle repair. Eating well and having a balanced diet is another one of the more important jogging tips for beginners.
Tip 3: The Right Gear
It's very important that you pick the right gear to help you jog comfortably. Choosing the right shoes is the most important part. Everyone has different feet and it's vital that you choose shoes that you comfortable running in. As for clothing make sure you wear something loose and comfortable. Track pants and shorts are great choices. Of course your choice will depend on the weather.
Other Factors
These factors all have long and short term impacts on your performance. There a many other jogging tips for beginners that I haven't covered. These include how to stay motivated, the right jogging techniques, and warming up. It's vital that you think carefully and plan a routine that you can stick to each day.
Tuesday, November 8, 2011
FT60 Review - An Honest Overview of the Polar FT60
The FT series of heart rate monitors have several distinct features that help to set the Polar FT60 apart. There are four different designs for women and men to choose from. A comfortable fit, with the ability to make adjustments, make the wrist strap one of a kind in its class. If you are considering purchasing this Polar model, perhaps this FT60 review will help you make your decision.
This heart rate monitor has a creative new design, making it more attractive than ever. The women's watches are decorated with floral patterns, while the men's watches have a bolder look that includes a circuit board pattern. My personal opinion is that Polar has made their watches look too much like toys than fitness gear. The people in my office have differing feelings about the watches, so it really depends on what sort of look you prefer.
Using the watch is fairly simple, even with the many features offered by this model. To limit the number of letters and digits you have to use, the screen contains many icons and other graphics. Because of this format the screen is easy to read during even very vigorous exercise.
Polar STAR is the primary component upon which this particular watch is based. Polar STAR provides you with weekly training targets based on input from your previous workouts, making it easy to set and meet goals for yourself. You can always download new exercises from polarpersonaltrainer.com.
The Polar FT60 employs the technology of the Polar t31 WearLink heart rate belt. This provides the most comfortable fit, as well as the most reliable and interference free transmission of data. You don't have to worry about other heart rate monitors or any type of gym machines interfering with the functioning of your unit, or potential skewing of the data it records. The only problem we have come across so far is that a battery did not work in one of the heart rate straps; otherwise they are easy to use and convenient to wear. All we had to do was change the battery and the problem was solved.
The FT60 can be used while playing just about any sport as well. If you choose to utilize the speed and distance calculations provided by the Polar S1 foot pad and the Polar G1 GPS sensor, your HRM will be providing you with even more information on your workout and fitness levels. Simple to install and operate, the sensors are quite effective. But the Polar G1 GPS sensor does not allow for more than simple speed and distance calculations. So if you are looking for a complete mapping feature, check into the Polar s725x,more expensive but worth the price if you want the additional information.
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Thursday, November 3, 2011
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